Month Supply Epa
What is a good brand of fish oil?
My husbands doctor wants him to take 3,000 of fish oil what is a good brand to take he has some he sells that cost 35.00 for a month supply but he said if we could find one cheaper to make sure it had higher DHA-EPA any advice would be a help thank-you and Happy Turkey Day
The reason the doctor wants him to take fish oil is to help raise his HDL cholesterol it is 29 so he won't have to go on meds.
Walmart carries Rexall cold water Salmon oil. Salmon is probably the best source of Omega 3. An earlier answer said only distilled fish oil works. That is total nonsense. Eating fish is at least as beneficial as fish oil and no distillation is involved. I have been using the above mentioned oil for years and my good cholesterol (HDL) has doubled. I also take 500 mg of niacin which may be partly responsible. But on my last test, I had been off the niacin for several months and the HDL was still up there so it must be the fish oil. Happy Thanksgiving to you too,
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